The Tralee Ship Canal-Walk-Cycle-Jog
As winter sets in the urge to get out and about on either the bike or into the mountains becomes a bit more of a chore. The cold weather be it fog, ice, snow, wind and rain are all conditions that can persuade even the hardiest of cyclist or walker to stay by the fire side for the duration of the winter months and re-appear in the spring. Although there is absolutely nothing wrong in that, it does seem a shame to lose the fitness levels that we may have gained from an adventure packed summer of cycling, walking or whatever your fitness hobby might entail.
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