Monthly Archives: November 2010

Cycling and Yoga

Posted: November 25, 2010 · By: Donnacha Clifford · Comments: 0

At the moment I am taking a series of yoga classes as a means of keeping myself flexible and strong during what is looking likely to be a long winter. I have to say that even after the first few sessions I find myself benefitting from it. Yoga is a combination of breathing exercises, physical postures, and meditation that has been practiced for thousands of years. [...]

Draft Calendar 2011

Posted: November 15, 2010 · By: Donnacha Clifford · Comments: 0

Cycling Ireland have published their Draft Calendar for 2011. Looks interesting and worth a read. Also of not farther down the page is that Cycling Ireland are keeping the A4 category, [...]

Ballyhoura

Posted: November 15, 2010 · By: Donnacha Clifford · Comments: 0

I went mountain biking with a few mates to Ballyhoura on Saturday. It was my first real attempt at mountain biking on trails and off of the road and I have to say that I loved every second of it. Getting there from Tralee was a fair journey but well worth it. Advice route wise it to concentrate on getting to Kilmallock, from there it is straightforward enough to find. [...]