I have been getting requests lately to go into a bit more detail on how to prepare for the Ring of Kerry so seeing as it is approximately six months away I will outline what I would deem to be a sufficient plan in terms of getting you ready for the 2nd of July. I plan to post monthly review of training advice so the following is what I would advise as being important for the month of January.
Archive for January, 2011
There will be a memorial cycle for the late Jimmy Duffy (R.I.P.) on Saturday the 8th of January which is the first anniversary of his tragic passing. The cycle departs St. Pats G.A.A. club, Blennerville at 12:00 noon on Saturday leaving for Castleisland and returning to Blennerville again. The pace of this cycle is intended to be relaxed.