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	<title>Comments for KerryCycling.com</title>
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	<link>http://www.kerrycycling.com</link>
	<description>Everything you need to know about cycling in Co. Kerry, Ireland</description>
	<lastBuildDate>Sat, 28 Jan 2012 19:48:10 +0000</lastBuildDate>
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		<title>Comment on Dingle Peninsula Challenge by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2011/03/dingle-peninsula-challenge/comment-page-1/#comment-3244</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Sat, 28 Jan 2012 19:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1349#comment-3244</guid>
		<description>Hi Bill, this date referred to the 2011 cycle, as of yet there is no known date for 2012. I will keep an eye out and update the site as soon as I come across it.

D.</description>
		<content:encoded><![CDATA[<p>Hi Bill, this date referred to the 2011 cycle, as of yet there is no known date for 2012. I will keep an eye out and update the site as soon as I come across it.</p>
<p>D.</p>
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		<title>Comment on Dingle Peninsula Challenge by Bill</title>
		<link>http://www.kerrycycling.com/2011/03/dingle-peninsula-challenge/comment-page-1/#comment-3227</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Thu, 26 Jan 2012 12:22:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1349#comment-3227</guid>
		<description>Does this post refer to last years cycle?
What date is the 2012 cycle?

Thanks
Bill</description>
		<content:encoded><![CDATA[<p>Does this post refer to last years cycle?<br />
What date is the 2012 cycle?</p>
<p>Thanks<br />
Bill</p>
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		<title>Comment on Mick Murphy &#8211; The Iron Man by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2009/12/mick-murphy-the-iron-man/comment-page-1/#comment-3166</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Thu, 19 Jan 2012 09:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://kerrycycling.com/?p=4#comment-3166</guid>
		<description>Thanks Annette, great to hear, where was that staged previously? I would love to try and get it to come to Kerry. Please send me on contact details if you can. 

Thanks

Donnacha</description>
		<content:encoded><![CDATA[<p>Thanks Annette, great to hear, where was that staged previously? I would love to try and get it to come to Kerry. Please send me on contact details if you can. </p>
<p>Thanks</p>
<p>Donnacha</p>
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		<title>Comment on Mick Murphy &#8211; The Iron Man by Annette</title>
		<link>http://www.kerrycycling.com/2009/12/mick-murphy-the-iron-man/comment-page-1/#comment-3155</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Wed, 18 Jan 2012 14:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://kerrycycling.com/?p=4#comment-3155</guid>
		<description>Hi, there is a play about Mick written by John Bela Reilly &amp; Roddy McDevitt it&#039;s called &quot;Attack in the Morning!&quot; It&#039;s fantastic and if you&#039;d like to have it staged in your area I can give you contact details no prob</description>
		<content:encoded><![CDATA[<p>Hi, there is a play about Mick written by John Bela Reilly &amp; Roddy McDevitt it&#8217;s called &#8220;Attack in the Morning!&#8221; It&#8217;s fantastic and if you&#8217;d like to have it staged in your area I can give you contact details no prob</p>
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		<title>Comment on Mick Murphy &#8211; The Iron Man by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2009/12/mick-murphy-the-iron-man/comment-page-1/#comment-3003</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Thu, 05 Jan 2012 08:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://kerrycycling.com/?p=4#comment-3003</guid>
		<description>Hi Michael, I heard of an unsuccessfult attempt to write a book alright but I have not heard of a play. Keep me posted if you do.</description>
		<content:encoded><![CDATA[<p>Hi Michael, I heard of an unsuccessfult attempt to write a book alright but I have not heard of a play. Keep me posted if you do.</p>
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		<title>Comment on Mick Murphy &#8211; The Iron Man by Michael Molamphy</title>
		<link>http://www.kerrycycling.com/2009/12/mick-murphy-the-iron-man/comment-page-1/#comment-2997</link>
		<dc:creator>Michael Molamphy</dc:creator>
		<pubDate>Wed, 04 Jan 2012 19:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://kerrycycling.com/?p=4#comment-2997</guid>
		<description>Have heard there is a play about the life of Mick Murphy - would love to make contact with the writer/performer if anyone has any contact info.  Many thanks.</description>
		<content:encoded><![CDATA[<p>Have heard there is a play about the life of Mick Murphy &#8211; would love to make contact with the writer/performer if anyone has any contact info.  Many thanks.</p>
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		<title>Comment on Ring of kerry Cycle Photos by Storage&#187; Blog Archive &#187; Pictures ring of kerry</title>
		<link>http://www.kerrycycling.com/2011/08/ring-of-kerry-cycle-photos/comment-page-1/#comment-2121</link>
		<dc:creator>Storage&#187; Blog Archive &#187; Pictures ring of kerry</dc:creator>
		<pubDate>Thu, 22 Sep 2011 21:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1633#comment-2121</guid>
		<description>[...] Ring of kerry Cycle Photos &#124; KerryCycling.com Just for those that don&#039;t know Killarney Camera Club who took alot of photos during the Ring of Kerry Cycle have &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Ring of kerry Cycle Photos | KerryCycling.com Just for those that don&#039;t know Killarney Camera Club who took alot of photos during the Ring of Kerry Cycle have &#8230; [...]</p>
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		<title>Comment on Gap of Dunloe and The Black Valley by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2010/03/gap-of-dunloe-and-the-black-valley/comment-page-1/#comment-1746</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Fri, 02 Sep 2011 13:03:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=729#comment-1746</guid>
		<description>No it would be ideal! Just make sure to bring some food and spares with you depending on how far you want to go, as it&#039;s quite remote in parts, which is one of the most beautiful things about it :)</description>
		<content:encoded><![CDATA[<p>No it would be ideal! Just make sure to bring some food and spares with you depending on how far you want to go, as it&#8217;s quite remote in parts, which is one of the most beautiful things about it :)</p>
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		<title>Comment on Gap of Dunloe and The Black Valley by owen kennedy</title>
		<link>http://www.kerrycycling.com/2010/03/gap-of-dunloe-and-the-black-valley/comment-page-1/#comment-1745</link>
		<dc:creator>owen kennedy</dc:creator>
		<pubDate>Fri, 02 Sep 2011 13:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=729#comment-1745</guid>
		<description>Hi, I will be down that way soon and was wondering if the cycle would be too difficult on a hybrid cycle. Gap of Dunloe looks and sounds amazing.
Thanks</description>
		<content:encoded><![CDATA[<p>Hi, I will be down that way soon and was wondering if the cycle would be too difficult on a hybrid cycle. Gap of Dunloe looks and sounds amazing.<br />
Thanks</p>
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		<title>Comment on Gap of Dunloe and The Black Valley by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2010/03/gap-of-dunloe-and-the-black-valley/comment-page-1/#comment-1345</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Thu, 14 Jul 2011 07:11:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=729#comment-1345</guid>
		<description>Fair play to you, sounds like quite the adventure, but do you know those cycles that I have got lost like that are normally the best ones.</description>
		<content:encoded><![CDATA[<p>Fair play to you, sounds like quite the adventure, but do you know those cycles that I have got lost like that are normally the best ones.</p>
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		<title>Comment on The Conor Pass by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2009/12/the-conor-pass/comment-page-1/#comment-1344</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Thu, 14 Jul 2011 07:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=376#comment-1344</guid>
		<description>Thanks. Didn&#039;t get around to adding up yet. Will do shortly.</description>
		<content:encoded><![CDATA[<p>Thanks. Didn&#8217;t get around to adding up yet. Will do shortly.</p>
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		<title>Comment on The Conor Pass by Irina</title>
		<link>http://www.kerrycycling.com/2009/12/the-conor-pass/comment-page-1/#comment-1340</link>
		<dc:creator>Irina</dc:creator>
		<pubDate>Wed, 13 Jul 2011 13:16:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=376#comment-1340</guid>
		<description>I noticed that you don&#039;t have Conor Pass/Blasket Blast challenge on the list of events: 17 September 2011
http://thechaingang.cc/?page_id=973</description>
		<content:encoded><![CDATA[<p>I noticed that you don&#8217;t have Conor Pass/Blasket Blast challenge on the list of events: 17 September 2011<br />
<a href="http://thechaingang.cc/?page_id=973" rel="nofollow">http://thechaingang.cc/?page_id=973</a></p>
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		<title>Comment on Gap of Dunloe and The Black Valley by Irina</title>
		<link>http://www.kerrycycling.com/2010/03/gap-of-dunloe-and-the-black-valley/comment-page-1/#comment-1339</link>
		<dc:creator>Irina</dc:creator>
		<pubDate>Wed, 13 Jul 2011 09:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=729#comment-1339</guid>
		<description>Went through the Gap of Dunloe last night. Left Killarney at 6.45pm and there was a huge dark cloud over the Gap. It rained a few times on the way but I got through the Gap fine. It was a bit scary though - with no people around :) I did get lost on the way back. Took the turn to Lord Brandon&#039;s cottage instead of the Molls Gap route which was not signposted. Checked it on the map afterwards to see where I went wrong. A lady came out of the cottage and showed me a short cut to N71 on a Kerry Way path through the fields and the woods. I was so glad to get back on N71 - such a relief. Was rewarded with the most beautiful sunset - the sun was on fire! A lovely route. Would want to do it again, although during the day or if in the evening, then not on my own :)</description>
		<content:encoded><![CDATA[<p>Went through the Gap of Dunloe last night. Left Killarney at 6.45pm and there was a huge dark cloud over the Gap. It rained a few times on the way but I got through the Gap fine. It was a bit scary though &#8211; with no people around :) I did get lost on the way back. Took the turn to Lord Brandon&#8217;s cottage instead of the Molls Gap route which was not signposted. Checked it on the map afterwards to see where I went wrong. A lady came out of the cottage and showed me a short cut to N71 on a Kerry Way path through the fields and the woods. I was so glad to get back on N71 &#8211; such a relief. Was rewarded with the most beautiful sunset &#8211; the sun was on fire! A lovely route. Would want to do it again, although during the day or if in the evening, then not on my own :)</p>
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		<title>Comment on Gap of Dunloe and The Black Valley by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2010/03/gap-of-dunloe-and-the-black-valley/comment-page-1/#comment-1318</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Thu, 07 Jul 2011 20:21:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=729#comment-1318</guid>
		<description>Congrats on the Ring of Kerry Irina, I hope you enjoyed the day and thanks for your kind words. I was actually thinking of doing that 130Km myself as I didn&#039;t get around to it last year. I have a run up the Gap of Dunloe on the cards aswell in the next few weeks, definately don&#039;t get out that way too often! Best of look in the Iverage challenge and keep cycling :-)</description>
		<content:encoded><![CDATA[<p>Congrats on the Ring of Kerry Irina, I hope you enjoyed the day and thanks for your kind words. I was actually thinking of doing that 130Km myself as I didn&#8217;t get around to it last year. I have a run up the Gap of Dunloe on the cards aswell in the next few weeks, definately don&#8217;t get out that way too often! Best of look in the Iverage challenge and keep cycling :-)</p>
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		<title>Comment on Gap of Dunloe and The Black Valley by Irina</title>
		<link>http://www.kerrycycling.com/2010/03/gap-of-dunloe-and-the-black-valley/comment-page-1/#comment-1315</link>
		<dc:creator>Irina</dc:creator>
		<pubDate>Thu, 07 Jul 2011 10:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=729#comment-1315</guid>
		<description>Thank you for your posts, I find them most informative. I had a long break from cycling but got back into it this year. Just did the Ring of Kerry last Saturday and am on the roll! Signed up for Iveragh200 (130km route). Will cycle Gap of Dunloe and Black Valley this Sunday to prepare myself or Iveragh challenge in 2 weeks.</description>
		<content:encoded><![CDATA[<p>Thank you for your posts, I find them most informative. I had a long break from cycling but got back into it this year. Just did the Ring of Kerry last Saturday and am on the roll! Signed up for Iveragh200 (130km route). Will cycle Gap of Dunloe and Black Valley this Sunday to prepare myself or Iveragh challenge in 2 weeks.</p>
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		<title>Comment on Ring of Kerry Training: May Update by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2011/05/ring-of-kerry-training-may-update/comment-page-1/#comment-1206</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Thu, 23 Jun 2011 20:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1435#comment-1206</guid>
		<description>Hi Mark, Thanks for getting in touch and great to hear you are out on the bike. It really depends on your fitness to start with. However if you were able to handle 61K with enough energy to do some more after then that is not a bad start. A 150 Km cycle is an ambitious cycle so soon. I would suggest you do a 120-130K cycle at a consistent and comfortable pace, making sure to eat and stay hydrated properly and judge yourself how you get on. If you find you are able for that then you should be fine on the day. Best of luck! Donnacha</description>
		<content:encoded><![CDATA[<p>Hi Mark, Thanks for getting in touch and great to hear you are out on the bike. It really depends on your fitness to start with. However if you were able to handle 61K with enough energy to do some more after then that is not a bad start. A 150 Km cycle is an ambitious cycle so soon. I would suggest you do a 120-130K cycle at a consistent and comfortable pace, making sure to eat and stay hydrated properly and judge yourself how you get on. If you find you are able for that then you should be fine on the day. Best of luck! Donnacha</p>
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		<title>Comment on Ring of Kerry Training: May Update by mark quilligan</title>
		<link>http://www.kerrycycling.com/2011/05/ring-of-kerry-training-may-update/comment-page-1/#comment-1204</link>
		<dc:creator>mark quilligan</dc:creator>
		<pubDate>Thu, 23 Jun 2011 13:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1435#comment-1204</guid>
		<description>ive only got into propper cycling in the last 3 weeks to date my longest cycle has only been 61km with an average speed 22km/h took 2h 25mins didnt have a lot of energy towards the end needed something to eat but i think i could of done it again after a break there was  two big climbs and to be fair took a lot out of me, do you think it would be wise for me to tackle the ring of kerry, i have a 150km cycle planed for saturday. any tips or advice</description>
		<content:encoded><![CDATA[<p>ive only got into propper cycling in the last 3 weeks to date my longest cycle has only been 61km with an average speed 22km/h took 2h 25mins didnt have a lot of energy towards the end needed something to eat but i think i could of done it again after a break there was  two big climbs and to be fair took a lot out of me, do you think it would be wise for me to tackle the ring of kerry, i have a 150km cycle planed for saturday. any tips or advice</p>
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		<title>Comment on Padraig Brennan and his 19th time cycling the Ring of Kerry. by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2011/06/padraig-brennan-and-his-19th-time-cycling-the-ring-of-kerry/comment-page-1/#comment-1147</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Sun, 12 Jun 2011 21:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1517#comment-1147</guid>
		<description>The 1997 Ring of Kerry mentioned was my first where we did travel to Kilgarvan instead of tackling Molls Gap. I think we ended up doing 117 miles that day. 

This is Padraig&#039;s 19th edition. I know some people that have a few more done. How many have you notched up?</description>
		<content:encoded><![CDATA[<p>The 1997 Ring of Kerry mentioned was my first where we did travel to Kilgarvan instead of tackling Molls Gap. I think we ended up doing 117 miles that day. </p>
<p>This is Padraig&#8217;s 19th edition. I know some people that have a few more done. How many have you notched up?</p>
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		<title>Comment on Mick Murphy &#8211; The Iron Man by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2009/12/mick-murphy-the-iron-man/comment-page-1/#comment-1136</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Fri, 10 Jun 2011 22:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://kerrycycling.com/?p=4#comment-1136</guid>
		<description>He is. Hale and hearty. I saw him a couple of weeks ago at the press launch for the Castleisland Stage Finish of the Rás. He was in great form and still not afraid to talk!</description>
		<content:encoded><![CDATA[<p>He is. Hale and hearty. I saw him a couple of weeks ago at the press launch for the Castleisland Stage Finish of the Rás. He was in great form and still not afraid to talk!</p>
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		<title>Comment on Mick Murphy &#8211; The Iron Man by mary doherty</title>
		<link>http://www.kerrycycling.com/2009/12/mick-murphy-the-iron-man/comment-page-1/#comment-1135</link>
		<dc:creator>mary doherty</dc:creator>
		<pubDate>Fri, 10 Jun 2011 21:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://kerrycycling.com/?p=4#comment-1135</guid>
		<description>could you tell me is this man still alive</description>
		<content:encoded><![CDATA[<p>could you tell me is this man still alive</p>
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		<title>Comment on Gap of Dunloe and The Black Valley by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2010/03/gap-of-dunloe-and-the-black-valley/comment-page-1/#comment-1009</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Mon, 16 May 2011 18:07:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=729#comment-1009</guid>
		<description>Yeah I missed the Humpy 100 but had the same experience last year. It&#039;s a gorgeous part of the world alright, I don&#039;t get out that way often enough.</description>
		<content:encoded><![CDATA[<p>Yeah I missed the Humpy 100 but had the same experience last year. It&#8217;s a gorgeous part of the world alright, I don&#8217;t get out that way often enough.</p>
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		<title>Comment on Gap of Dunloe and The Black Valley by Noel Curran</title>
		<link>http://www.kerrycycling.com/2010/03/gap-of-dunloe-and-the-black-valley/comment-page-1/#comment-1006</link>
		<dc:creator>Noel Curran</dc:creator>
		<pubDate>Mon, 16 May 2011 15:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=729#comment-1006</guid>
		<description>I cycled the humpy 100 and went to parts of Kerry I never Knew existed, especially the black valley and coming up to the gap of dunloe , it was out of this world will definately be going back breath taking scenary,</description>
		<content:encoded><![CDATA[<p>I cycled the humpy 100 and went to parts of Kerry I never Knew existed, especially the black valley and coming up to the gap of dunloe , it was out of this world will definately be going back breath taking scenary,</p>
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		<title>Comment on 2011 Lacey Cup Review by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2011/02/2011-lacey-cup-review/comment-page-1/#comment-623</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Tue, 01 Mar 2011 14:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1333#comment-623</guid>
		<description>Yeah that&#039;s true :) Roll on broadford next Sunday.</description>
		<content:encoded><![CDATA[<p>Yeah that&#8217;s true :) Roll on broadford next Sunday.</p>
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		<title>Comment on 2011 Lacey Cup Review by Barry</title>
		<link>http://www.kerrycycling.com/2011/02/2011-lacey-cup-review/comment-page-1/#comment-622</link>
		<dc:creator>Barry</dc:creator>
		<pubDate>Tue, 01 Mar 2011 14:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1333#comment-622</guid>
		<description>Well at least we looked the part in that pic Donnacha, a pity it wasn&#039;t the finish line ahead of us !! : &gt; )</description>
		<content:encoded><![CDATA[<p>Well at least we looked the part in that pic Donnacha, a pity it wasn&#8217;t the finish line ahead of us !! : &gt; )</p>
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		<title>Comment on Ring of Kerry Training Tips: January by Dennyboy</title>
		<link>http://www.kerrycycling.com/2011/01/ring-of-kerry-training-tips-january/comment-page-1/#comment-536</link>
		<dc:creator>Dennyboy</dc:creator>
		<pubDate>Fri, 21 Jan 2011 19:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1301#comment-536</guid>
		<description>Hey, great to see this. 

I&#039;ve recently bought my new and first racer (Giant, defy 3) and am enjoying 2-3 cycles a week at the moment. Aside from the usual cycling as a kid most of us did, I&#039;ve never really done proper cycling, so the ring is a real goal for the year. 

Looking forward to your tips in the coming months.</description>
		<content:encoded><![CDATA[<p>Hey, great to see this. </p>
<p>I&#8217;ve recently bought my new and first racer (Giant, defy 3) and am enjoying 2-3 cycles a week at the moment. Aside from the usual cycling as a kid most of us did, I&#8217;ve never really done proper cycling, so the ring is a real goal for the year. </p>
<p>Looking forward to your tips in the coming months.</p>
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		<title>Comment on 2011 Cycling Event Calendar by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2010/12/2011-cycling-event-calendar/comment-page-1/#comment-484</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Sat, 01 Jan 2011 20:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1286#comment-484</guid>
		<description>No, it&#039;s there, cough cough :) Thanks Timmy, Happy new Year!</description>
		<content:encoded><![CDATA[<p>No, it&#8217;s there, cough cough :) Thanks Timmy, Happy new Year!</p>
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		<title>Comment on 2011 Cycling Event Calendar by Timmy</title>
		<link>http://www.kerrycycling.com/2010/12/2011-cycling-event-calendar/comment-page-1/#comment-483</link>
		<dc:creator>Timmy</dc:creator>
		<pubDate>Sat, 01 Jan 2011 20:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1286#comment-483</guid>
		<description>Have you forgotten the Ring of Kerry?</description>
		<content:encoded><![CDATA[<p>Have you forgotten the Ring of Kerry?</p>
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		<title>Comment on Tralee Rotary Club Fun Cycle by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2010/09/tralee-rotary-club-fun-cycle/comment-page-1/#comment-330</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Mon, 18 Oct 2010 08:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1039#comment-330</guid>
		<description>Hi Paddy. From Mounthawk to Ardfert, Ballyheigue around Kerry Head and back is just a mile or two short of 30 Miles.</description>
		<content:encoded><![CDATA[<p>Hi Paddy. From Mounthawk to Ardfert, Ballyheigue around Kerry Head and back is just a mile or two short of 30 Miles.</p>
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		<title>Comment on Tralee Rotary Club Fun Cycle by paddy</title>
		<link>http://www.kerrycycling.com/2010/09/tralee-rotary-club-fun-cycle/comment-page-1/#comment-329</link>
		<dc:creator>paddy</dc:creator>
		<pubDate>Mon, 18 Oct 2010 08:02:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1039#comment-329</guid>
		<description>how many miles is spin?</description>
		<content:encoded><![CDATA[<p>how many miles is spin?</p>
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		<title>Comment on The Conor Pass by Shane James Whitty</title>
		<link>http://www.kerrycycling.com/2009/12/the-conor-pass/comment-page-1/#comment-266</link>
		<dc:creator>Shane James Whitty</dc:creator>
		<pubDate>Tue, 21 Sep 2010 12:27:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=376#comment-266</guid>
		<description>Hi just to clarify a previous submission and error that i posted to your website. Received confirmation that the Dingle 50 mile race staged September 4th 2010 &quot; is a first place title only and is being awarded to Vassiliy&quot; from race organiser Ken Dunne. Thanks to all the organisers for staging this truly great race that encompasses some of the best scenery in the country. Already looking forward to returning to next years Dingle race.</description>
		<content:encoded><![CDATA[<p>Hi just to clarify a previous submission and error that i posted to your website. Received confirmation that the Dingle 50 mile race staged September 4th 2010 &#8221; is a first place title only and is being awarded to Vassiliy&#8221; from race organiser Ken Dunne. Thanks to all the organisers for staging this truly great race that encompasses some of the best scenery in the country. Already looking forward to returning to next years Dingle race.</p>
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		<title>Comment on An open letter to cycling Ireland by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2010/08/an-open-letter-to-cycling-ireland/comment-page-1/#comment-217</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Thu, 09 Sep 2010 21:27:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1022#comment-217</guid>
		<description>Yeah I know I&#039;m in the same boat as you and had hoped to do a bit next year. I still can but definately agree that clubs will not be to inclined to host these &#039;sport races&#039;, we&#039;ll see.</description>
		<content:encoded><![CDATA[<p>Yeah I know I&#8217;m in the same boat as you and had hoped to do a bit next year. I still can but definately agree that clubs will not be to inclined to host these &#8216;sport races&#8217;, we&#8217;ll see.</p>
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		<title>Comment on An open letter to cycling Ireland by John</title>
		<link>http://www.kerrycycling.com/2010/08/an-open-letter-to-cycling-ireland/comment-page-1/#comment-216</link>
		<dc:creator>John</dc:creator>
		<pubDate>Thu, 09 Sep 2010 13:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=1022#comment-216</guid>
		<description>Thanks for posting that. I dont race, but planned to next year under an A4 license. A lot of my cycling friends really enjoyed their first year of racing at this category. The proposed limitations not only make the grade less desireable for riders, but would seem to make it less desireable for clubs to host an A4 race. I would be worried that there would be fewer races next year as a result. 
Given that the category seems to be viewed by those who raced in it as a success in its first year, it seems starange that CI would want to change that.</description>
		<content:encoded><![CDATA[<p>Thanks for posting that. I dont race, but planned to next year under an A4 license. A lot of my cycling friends really enjoyed their first year of racing at this category. The proposed limitations not only make the grade less desireable for riders, but would seem to make it less desireable for clubs to host an A4 race. I would be worried that there would be fewer races next year as a result.<br />
Given that the category seems to be viewed by those who raced in it as a success in its first year, it seems starange that CI would want to change that.</p>
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		<title>Comment on The Conor Pass by shane james whitty</title>
		<link>http://www.kerrycycling.com/2009/12/the-conor-pass/comment-page-1/#comment-214</link>
		<dc:creator>shane james whitty</dc:creator>
		<pubDate>Tue, 07 Sep 2010 12:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=376#comment-214</guid>
		<description>Hi to all, just to fill you in on my race experience re the 1st ever Dingle 50 mile Ultra running road race. Was fortunate to run a very satisfactory race from 65 starters I finished 3rd overall and will collect my 1st All Ireland Medal (silver).
The Climb over the Connor Pass was fab great views I was in 2nd place on the descent of the Pass at mile 19 only to be passed by Malcolm Gamble at mile 47.  
Race Results 1 Vasily Neumerzhitskiy (Clonmel A/c)6:22:24
             2 Malcolm Gamble (Melbourne Australia)7:05:58
             3 Shane James Whitty (SBR Ferns, Wexford)7:07:21
V hot race conditions from mile 24 onwards temperatures in the 70s.
In response to the question posed regarding my fathers participation in the Ras Tailteann : My dad Jim Whitty cycled his one and only Ras Tailteann in 1961. he was also successful in winning a Youths All Ireland for the 50 mile time trial.
He always had the fondest of memories for his participation in the Ras and especially his races in Kerry.</description>
		<content:encoded><![CDATA[<p>Hi to all, just to fill you in on my race experience re the 1st ever Dingle 50 mile Ultra running road race. Was fortunate to run a very satisfactory race from 65 starters I finished 3rd overall and will collect my 1st All Ireland Medal (silver).<br />
The Climb over the Connor Pass was fab great views I was in 2nd place on the descent of the Pass at mile 19 only to be passed by Malcolm Gamble at mile 47.<br />
Race Results 1 Vasily Neumerzhitskiy (Clonmel A/c)6:22:24<br />
             2 Malcolm Gamble (Melbourne Australia)7:05:58<br />
             3 Shane James Whitty (SBR Ferns, Wexford)7:07:21<br />
V hot race conditions from mile 24 onwards temperatures in the 70s.<br />
In response to the question posed regarding my fathers participation in the Ras Tailteann : My dad Jim Whitty cycled his one and only Ras Tailteann in 1961. he was also successful in winning a Youths All Ireland for the 50 mile time trial.<br />
He always had the fondest of memories for his participation in the Ras and especially his races in Kerry.</p>
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		<title>Comment on The Conor Pass by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2009/12/the-conor-pass/comment-page-1/#comment-176</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Mon, 16 Aug 2010 21:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=376#comment-176</guid>
		<description>Hey Shane. Wow I thought cycling the Conor Pass was an achievement, but running it! Best of luck on the day. Interesting to hear about your father, did he take part in many Ras Tailteann&#039;s?</description>
		<content:encoded><![CDATA[<p>Hey Shane. Wow I thought cycling the Conor Pass was an achievement, but running it! Best of luck on the day. Interesting to hear about your father, did he take part in many Ras Tailteann&#8217;s?</p>
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		<title>Comment on The Conor Pass by Shane James Whitty</title>
		<link>http://www.kerrycycling.com/2009/12/the-conor-pass/comment-page-1/#comment-167</link>
		<dc:creator>Shane James Whitty</dc:creator>
		<pubDate>Sat, 07 Aug 2010 09:34:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=376#comment-167</guid>
		<description>Had the good fortune to run to the peak of the Conor Pass from the Dingle side, the views are out of this world and well worth the effort. On September 4th 2010 will participate in the first ever Dingle Ultra 50 mile run starting outside of Camp and running over the Conor Pass into Dingle, out to Slea Head and finishing back in Dingle ; hopefully to finish all in one peace. Best wishes to all those taking part. By the way my father Jim Whitty (deceased 1993) was a very keen cyclist and was 2nd to Patsy Wall in the stage to Killorglin in the 1961 Ras Tailteann.</description>
		<content:encoded><![CDATA[<p>Had the good fortune to run to the peak of the Conor Pass from the Dingle side, the views are out of this world and well worth the effort. On September 4th 2010 will participate in the first ever Dingle Ultra 50 mile run starting outside of Camp and running over the Conor Pass into Dingle, out to Slea Head and finishing back in Dingle ; hopefully to finish all in one peace. Best wishes to all those taking part. By the way my father Jim Whitty (deceased 1993) was a very keen cyclist and was 2nd to Patsy Wall in the stage to Killorglin in the 1961 Ras Tailteann.</p>
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		<title>Comment on Indoor Training Tips by C.Sullivan</title>
		<link>http://www.kerrycycling.com/2010/01/indoor-training-tips/comment-page-1/#comment-115</link>
		<dc:creator>C.Sullivan</dc:creator>
		<pubDate>Mon, 19 Jul 2010 15:35:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=456#comment-115</guid>
		<description>Can you please advise where you purchased or where I can purchase an Indoor Training for bike.

Many Thanks</description>
		<content:encoded><![CDATA[<p>Can you please advise where you purchased or where I can purchase an Indoor Training for bike.</p>
<p>Many Thanks</p>
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		<title>Comment on Training for the Ring of Kerry by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2010/02/training-for-the-ring-of-kerry/comment-page-1/#comment-106</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Tue, 06 Jul 2010 20:06:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=615#comment-106</guid>
		<description>Hi NM! Did you cycle on Saturday?</description>
		<content:encoded><![CDATA[<p>Hi NM! Did you cycle on Saturday?</p>
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		<title>Comment on The An Post Tour De Burren 19th June by Ciana Campbell</title>
		<link>http://www.kerrycycling.com/2010/06/the-an-post-tour-de-burren-19th-june/comment-page-1/#comment-82</link>
		<dc:creator>Ciana Campbell</dc:creator>
		<pubDate>Sat, 19 Jun 2010 20:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=798#comment-82</guid>
		<description>Record numbers cycle: An Post Tour de Burren  


Ballyvaughan, Co Clare –1600 litres of water, 2000 metres of red tape, 4000 ‘hang sandwiches’, 180 ground marshals, 100 spare bicycle tubes, 1,700 cyclists, 2 tandems and one cycling legend were all part of the hugely successful An Post Tour de Burren which took place amid the spectacular scenery and glorious sunshine of North Clare on Saturday the 19th of June.

The Burren Cycling Club has already hosted six successful Tour de Burren spins and club spokesperson Patrick O’Donoghue was delighted that more cyclists than ever participated this year. According to Patrick,” We can’t believe it; we more than doubled our numbers. Last year over 800 cyclists registered but this year 1,700 took part.  We are all volunteers working on this event and we’re thrilled that the numbers are growing, year on year. It’s very rewarding to be able to share this beautiful place with so many fellow cyclists. Cycling in the Burren is absolutely fantastic and visitors are made feel really welcome.”

Cycling legend Seán Kelly and broadcaster Ian Dempsey joined forces with over 1,700 cyclists for the Tour de Burren which is part of the An Post Cycle Series, promoted by An Post and the Irish Sports Council to encourage communities around the country to get on their bikes.

Seán Kelly is ambassador for the An Post Cycle Series and he was delighted with the turn out. According to Seán, “The fact that the An Post Tour de Burren has grown so dramatically in popularity speaks for itself. It is so well organised and the scenery is superb. The whole point of this series is to get people on their bikes. Today we saw young and old, people with disabilities, experienced cyclists and newcomers all having a great day. I really enjoyed taking part.”

Cyclists had  three routes to choose from; the 10 km Aillwee Cave Family Loop which was all about fun, enjoyment and participation, the 60 Km Corkscrew Challenge which took cyclists from Ballyvaughan up Corkscrew Hill - a grade 2 King of the Mountains climb on the F.B.D Ras – through Doolin, on to Ballinalacken, and home via Fanore and Black Head to Ballyvaughan and the Burnin Burren spin which offered  cyclists a 160km journey through North Clare on a route that took in a number of Grade 2 King of the Mountains climbs, one of which brought  riders past the world famous Cliffs of Moher.

Supported by Clare Sports Partnership, the An Post Tour de Burren is designed to offer a variety of challenges. Cyclists with a disability are particularly welcome. European Hand Cycling Gold Medallist, Mark Rohan, took part in the 60km Corkscrew Challenge and Special Olympian Conrad McCollough also participated.

According to John Sweeney, the Coordinator of Clare Sports Partnership, “We got very positive feedback from all those who took part. Participants were very happy with the level of organisation and the An Post Tour de Burren has gained a reputation as a premium cycling event in Ireland that appeals to a wide variety of cyclists.” 

Participants were able to avail of timing facilities, refreshments during and after the event, changing facilities, and the use of various support services along the routes. Thousands of litres of water were provided, 3,000 cups of tea were brewed and thousands of tired legs were massaged in a huge logistical operation where the needs of over 1,700 cyclists were met. 

Broadcaster Ian Dempsey was the starter for all routes which added to the festival like atmosphere in Ballyvaughan and at the famous Monks Bar and Restaurant BBQ. 

For Maureen Cleary of the Clare Tourism Forum, “The An Post Tour de Burren is more than a sporting occasion; it brings people from all over Ireland together and allows the local tourism sector to showcase all that it has to offer.  The efforts of a whole community have made this a hugely successful event and I applaud the organisers for their dedication and hard work.”

John Treacy, CEO of the Irish Sports Council was keen to stress the importance of cycling as a means of exercise, “The whole purpose of the An Post series is to get people active. The Irish Sports Council supports this aim. Nationwide, over 8,000 people will participate in the entire An Post Cycle Series so they are a great way of encouraging people to train and they give everyone an opportunity to work to their own ability. Those who came out today enjoyed the beautiful Burren in June and had a great day’s exercise. What could be better?”</description>
		<content:encoded><![CDATA[<p>Record numbers cycle: An Post Tour de Burren  </p>
<p>Ballyvaughan, Co Clare –1600 litres of water, 2000 metres of red tape, 4000 ‘hang sandwiches’, 180 ground marshals, 100 spare bicycle tubes, 1,700 cyclists, 2 tandems and one cycling legend were all part of the hugely successful An Post Tour de Burren which took place amid the spectacular scenery and glorious sunshine of North Clare on Saturday the 19th of June.</p>
<p>The Burren Cycling Club has already hosted six successful Tour de Burren spins and club spokesperson Patrick O’Donoghue was delighted that more cyclists than ever participated this year. According to Patrick,” We can’t believe it; we more than doubled our numbers. Last year over 800 cyclists registered but this year 1,700 took part.  We are all volunteers working on this event and we’re thrilled that the numbers are growing, year on year. It’s very rewarding to be able to share this beautiful place with so many fellow cyclists. Cycling in the Burren is absolutely fantastic and visitors are made feel really welcome.”</p>
<p>Cycling legend Seán Kelly and broadcaster Ian Dempsey joined forces with over 1,700 cyclists for the Tour de Burren which is part of the An Post Cycle Series, promoted by An Post and the Irish Sports Council to encourage communities around the country to get on their bikes.</p>
<p>Seán Kelly is ambassador for the An Post Cycle Series and he was delighted with the turn out. According to Seán, “The fact that the An Post Tour de Burren has grown so dramatically in popularity speaks for itself. It is so well organised and the scenery is superb. The whole point of this series is to get people on their bikes. Today we saw young and old, people with disabilities, experienced cyclists and newcomers all having a great day. I really enjoyed taking part.”</p>
<p>Cyclists had  three routes to choose from; the 10 km Aillwee Cave Family Loop which was all about fun, enjoyment and participation, the 60 Km Corkscrew Challenge which took cyclists from Ballyvaughan up Corkscrew Hill &#8211; a grade 2 King of the Mountains climb on the F.B.D Ras – through Doolin, on to Ballinalacken, and home via Fanore and Black Head to Ballyvaughan and the Burnin Burren spin which offered  cyclists a 160km journey through North Clare on a route that took in a number of Grade 2 King of the Mountains climbs, one of which brought  riders past the world famous Cliffs of Moher.</p>
<p>Supported by Clare Sports Partnership, the An Post Tour de Burren is designed to offer a variety of challenges. Cyclists with a disability are particularly welcome. European Hand Cycling Gold Medallist, Mark Rohan, took part in the 60km Corkscrew Challenge and Special Olympian Conrad McCollough also participated.</p>
<p>According to John Sweeney, the Coordinator of Clare Sports Partnership, “We got very positive feedback from all those who took part. Participants were very happy with the level of organisation and the An Post Tour de Burren has gained a reputation as a premium cycling event in Ireland that appeals to a wide variety of cyclists.” </p>
<p>Participants were able to avail of timing facilities, refreshments during and after the event, changing facilities, and the use of various support services along the routes. Thousands of litres of water were provided, 3,000 cups of tea were brewed and thousands of tired legs were massaged in a huge logistical operation where the needs of over 1,700 cyclists were met. </p>
<p>Broadcaster Ian Dempsey was the starter for all routes which added to the festival like atmosphere in Ballyvaughan and at the famous Monks Bar and Restaurant BBQ. </p>
<p>For Maureen Cleary of the Clare Tourism Forum, “The An Post Tour de Burren is more than a sporting occasion; it brings people from all over Ireland together and allows the local tourism sector to showcase all that it has to offer.  The efforts of a whole community have made this a hugely successful event and I applaud the organisers for their dedication and hard work.”</p>
<p>John Treacy, CEO of the Irish Sports Council was keen to stress the importance of cycling as a means of exercise, “The whole purpose of the An Post series is to get people active. The Irish Sports Council supports this aim. Nationwide, over 8,000 people will participate in the entire An Post Cycle Series so they are a great way of encouraging people to train and they give everyone an opportunity to work to their own ability. Those who came out today enjoyed the beautiful Burren in June and had a great day’s exercise. What could be better?”</p>
]]></content:encoded>
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		<title>Comment on Ring of Kerry Checklist by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2010/06/ring-of-kerry-checklist/comment-page-1/#comment-72</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Wed, 09 Jun 2010 20:44:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=817#comment-72</guid>
		<description>If anyone wants to add anything to the above, let me know.</description>
		<content:encoded><![CDATA[<p>If anyone wants to add anything to the above, let me know.</p>
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		<title>Comment on Dingle Cycling Club &#8211; Slea Head Cycle &#8211; May 1 by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2010/03/dingle-cycling-club-slea-head-cycle-may-1/comment-page-1/#comment-38</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Sun, 25 Apr 2010 21:55:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=719#comment-38</guid>
		<description>Thanks for the details. Won&#039;t make this myself because I&#039;m cycling the Malin to Mizen , I hope that ye have a great day!</description>
		<content:encoded><![CDATA[<p>Thanks for the details. Won&#8217;t make this myself because I&#8217;m cycling the Malin to Mizen , I hope that ye have a great day!</p>
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		<title>Comment on Shedding the pounds by The Kerry Cyclist</title>
		<link>http://www.kerrycycling.com/2010/01/shedding-the-pounds/comment-page-1/#comment-37</link>
		<dc:creator>The Kerry Cyclist</dc:creator>
		<pubDate>Sun, 25 Apr 2010 21:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=438#comment-37</guid>
		<description>Well it&#039;s slowly but surely! I&#039;m four pounds down since I wrote this post.</description>
		<content:encoded><![CDATA[<p>Well it&#8217;s slowly but surely! I&#8217;m four pounds down since I wrote this post.</p>
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		<title>Comment on Dingle Cycling Club &#8211; Slea Head Cycle &#8211; May 1 by johnny</title>
		<link>http://www.kerrycycling.com/2010/03/dingle-cycling-club-slea-head-cycle-may-1/comment-page-1/#comment-36</link>
		<dc:creator>johnny</dc:creator>
		<pubDate>Sun, 25 Apr 2010 11:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=719#comment-36</guid>
		<description>Dingle Peninsula Cycle Challenge will commence at 8:00. Sign on from 7:00am onwards. Further Details www.dinglecyclingclubcom
J</description>
		<content:encoded><![CDATA[<p>Dingle Peninsula Cycle Challenge will commence at 8:00. Sign on from 7:00am onwards. Further Details <a href="http://www.dinglecyclingclubcom" rel="nofollow">http://www.dinglecyclingclubcom</a><br />
J</p>
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		<title>Comment on Shedding the pounds by johnny</title>
		<link>http://www.kerrycycling.com/2010/01/shedding-the-pounds/comment-page-1/#comment-35</link>
		<dc:creator>johnny</dc:creator>
		<pubDate>Fri, 23 Apr 2010 15:24:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=438#comment-35</guid>
		<description>Well how did you get on. Did it work.I&#039;m watching the space and  interested in your case. JF</description>
		<content:encoded><![CDATA[<p>Well how did you get on. Did it work.I&#8217;m watching the space and  interested in your case. JF</p>
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		<title>Comment on Training for the Ring of Kerry by nm</title>
		<link>http://www.kerrycycling.com/2010/02/training-for-the-ring-of-kerry/comment-page-1/#comment-8</link>
		<dc:creator>nm</dc:creator>
		<pubDate>Sun, 07 Mar 2010 23:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=615#comment-8</guid>
		<description>Hi there

I cycled rok last year on a mountain bike - my first time. I had a great day, we left killarney at7.30am &amp; arrived in to gleneagle at 7.10pm - had loads of stops, but didnt eat too well so suffered in kenmare but made it up molls gap and it felt like we were floating once we got to torc cos we were home and we did the whole route and we didnt suffer the following day - which totally amazed me because I did expect some pain &amp; soreness. I am hoping to get a lighter bike this year but I have just been out saturday and it felt great to be back on the saddle again. I have gone from &quot;I have not cycled in years&quot; person to a kind of &quot;semi addict&quot; kind a person which is strange! but good I guess.  Good luck this year, I am looking forward to your views because, as a novice, we were overtaken so many times but pros that it will be interesting to see how you fare.

keep in touch!
NM</description>
		<content:encoded><![CDATA[<p>Hi there</p>
<p>I cycled rok last year on a mountain bike &#8211; my first time. I had a great day, we left killarney at7.30am &amp; arrived in to gleneagle at 7.10pm &#8211; had loads of stops, but didnt eat too well so suffered in kenmare but made it up molls gap and it felt like we were floating once we got to torc cos we were home and we did the whole route and we didnt suffer the following day &#8211; which totally amazed me because I did expect some pain &amp; soreness. I am hoping to get a lighter bike this year but I have just been out saturday and it felt great to be back on the saddle again. I have gone from &#8220;I have not cycled in years&#8221; person to a kind of &#8220;semi addict&#8221; kind a person which is strange! but good I guess.  Good luck this year, I am looking forward to your views because, as a novice, we were overtaken so many times but pros that it will be interesting to see how you fare.</p>
<p>keep in touch!<br />
NM</p>
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		<title>Comment on Annual Blarney Memorial Sportive &#8211; Postponed Again by Maurice Walsh</title>
		<link>http://www.kerrycycling.com/2010/01/annual-blarney-memorial-sportive-postponed-again/comment-page-1/#comment-4</link>
		<dc:creator>Maurice Walsh</dc:creator>
		<pubDate>Thu, 14 Jan 2010 15:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.kerrycycling.com/?p=488#comment-4</guid>
		<description>I&#039;m disappointed, I was all set for this going ahead!</description>
		<content:encoded><![CDATA[<p>I&#8217;m disappointed, I was all set for this going ahead!</p>
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