Tag Archives:barrow harbour

Blowing away the Xmas calories

Posted: December 27, 2014 · By: Dave Elton · Comments: 0

All about getting out and back into it! It's that time of the year when, dare I say, the average person has been dubbed into thinking that Christmas isn't Christmas unless they've eaten enough calories  to keep the whole of Lusaka burping into the New Year. Then come January our corporate big brother slaps us on the wrist and tells us the way to go is via weight watchers, 2 kg dumb bells, big rubber balls, skipping ropes and a list of gym membership offers, that would keep a young Arnold Schwartenegger drooling until June. [...]