Tag Archives:The Kerries

30 Days and 30 Cycles: Day 17

Posted: June 29, 2011 · By: Donnacha Clifford · Comments: 0

Today was a handy spin with just 10 miles on the clock. Resting my legs for the Kerry Time Trial Championships this coming wednesday. Legs feeling tired so trying to get the most out of some recovery time. Headed off round The Kerries, Blennerville and Back into Tralee again. [...]

30 Days and 30 Cycles: Day 13

Posted: June 22, 2011 · By: Donnacha Clifford · Comments: 0

Today was an uneventful 10 miles pedalling with tired legs and mostly into a headwind. Headed off around The Kerries, Blennerville, Ballyard and back to Tralee. There were a few attempts at rain but it held off thankfully. Unlucky for some but for me I was happy to get home [...]

30 Days and 30 Cycles: Day 12

Posted: June 21, 2011 · By: Donnacha Clifford · Comments: 0

Got in 15 handy miles today when the sun eventually decided to come out this evening. Headed off in the direction of Ardfert, The Spa and back home by the Kerries. Approaching the half way point of the challenge and finding it not that difficult to fit in at least 45 minutes of a cycle a day. The biggest hurdles are the weather and my tired legs. Will post up stats on miles done and hours on saddle once I get to half way mark on day 15. [...]

30 Days and 30 Cycles: Day 9

Posted: June 18, 2011 · By: Donnacha Clifford · Comments: 0

A late evening 10 mile spin on the mountain bike today. Took as much an off road route I could without travelling too far. Headed towards Cockleshell Road On Tralee Bay. Legs feel good after two days of relatively light spins in advance of tomorrow morning's leisure spin at [...]

30 Days and 30 Cycles: Day 8

Posted: June 17, 2011 · By: Donnacha Clifford · Comments: 0

Got in a sneaky cycle before work today. Took the option to do a recovery ride and rest up my legs after a busy week that included both a race and a time trial. Headed off aorund the Kerries, into Blennerville and back home via the town park. Ended up with just over 10 miles on the mountain bike. Similial enough spin planned for tomorrow then weather dependent I will do either a 60 mile or a 90 mile on Sunday. [...]