Tag Archives:walk

Tales from the Canal Bank

Posted: November 29, 2016 · By: Dave Elton · Comments: 0

The Tralee Ship Canal-Walk-Cycle-Jog As winter sets in the urge to get out and about on either the bike or into the mountains becomes a bit more of a chore. The cold weather be it fog, ice, snow, wind and rain are all conditions that can persuade even the hardiest of cyclist or walker to stay by the fire side for the duration of the winter months and re-appear in the spring. Although there is absolutely nothing wrong in that, it does seem a shame to lose the fitness levels that we may have gained from an adventure packed summer of cycling, [...]

Keeping the “Black Dog” at bay.

Posted: April 29, 2015 · By: Dave Elton · Comments: 0

Between one thing and another the page has been neglected for over a month. From a behind the scenes point of view we are planning our next move, but that's just a poor excuse. From my own point of view I've had other things happening and have lost a bit of the momentum from earlier in the year. [...]

#fitforfeb 4th and final week

Posted: March 2, 2015 · By: Dave Elton · Comments: 0

Becoming part of a routine! Were as week 1 had an element of excitement at starting something new and fresh, the middle weeks had me down with a cold and at times finding the whole thing hard and laborious. The final week just flew by. I have to say I was well and truly in routine mode. This little exercise had become part of my life. It was just a case of getting out there and doing it...no questions asked! [...]

#fitforfeb week 2

Posted: February 16, 2015 · By: Dave Elton · Comments: 0

Reality starts to bite! With what was a good first week down in #fitforfeb week 2 proved to be a bit more demanding. Things started well enough with a nice sunny Sunday recovery stroll around town and it's park. Later on that day that awful feeling of a cold or flu started to hit me. Nothing more to it, just grin and bear it and do my best! [...]

Operation Transformation Walk

Posted: January 17, 2015 · By: Dave Elton · Comments: 0

Get Kerry Walking in Killarney. Well it's that time of the year again, when the marketeers take time out from pushing calories onto us and it's the turn of the keep fit experts and dieticians to whip us into shape. On the back of the Operation Transformation RTE programme, we entered in to the 3rd "Get Kerry Walking" day in Killarney National Park. [...]