30 Days and 30 Cycles: Day 8
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30 Days and 30 Cycles: Day 9 Got in a sneaky cycle before work today. Took the option to do a recovery ride and rest up my legs after a busy week that included both a race and a time trial. Headed off aorund the Kerries, into Blennerville and back home via the town park. Ended up with just over 10 miles on the mountain bike. Similial enough spin planned for tomorrow then weather dependent I will do either a 60 mile or a 90 mile on Sunday.
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30 Days and 30 Cycles: Day 7 Next Post:
30 Days and 30 Cycles: Day 9 
