Becoming part of a routine! Were as week 1 had an element of excitement at starting something new and fresh, the middle weeks had me down with a cold and at times finding the whole thing hard and laborious. The final week just flew by. I have to say I was well and truly in routine mode. This little exercise had become part of my life. It was just a case of getting out there and doing it...no questions asked! [...]
A week of 2 halves! The 3rd week started out very sluggish, with Sunday being an awful day of constant rain. When it finally dawned on me it wasn't going to stop, it was all about using up the final hours of day light and trotting around for 8 km until I could embrace the sanctuary of a warm house. [...]
One week down three to go! So that's the first week of my #fitforfeb exercise down. For all of February the idea is to get out and do either a minimum 25 km cycle or an 8 km walk. The 7 days have panned out with a total of 4 days cycling and 3 days of walks. The 4 cycles have taken me 193 km in total with the 3 walks adding up to 32.5 km and included in that was the steep and snowy Caherconree Mountain. [...]
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